What kinds of foods should a baby of 10 months old be eating?  


Carrots, peas, and greens are vitamin and mineral-rich when soft-boiled and mashed.


Your baby should eat mashed or sliced bananas and pears. I recommend iron-fortified baby cereal. Options include oats, barley, wheat, or a mix.


There are many tasty options available, such as mashed potatoes, macaroni, and pasta cooked al dente.


Mall portions of meat, tofu, and well-cooked beans provide protein for growth.

Dairy products

Soft cheeses, yogurt, and cottage cheese promote bone and tooth growth.

10 Nutritious and Useful Foods for One-Year-Old Babies and Toddlers