Nuts are a nutritious snack. They're nutritious. Research suggests eating nuts moderately to lose weight .
Although all bell peppers are healthful, red types are particularly high in antioxidants. Guacamole is also a great source of nutrients and minerals .
Greek yogurt has protein, and berries provide antioxidants. Add a variety of colored berries to your yogurt for nutrition and sweet and tart flavors.
Fiber-rich apples. Peanuts have healthy fats, plant-based protein, and fiber—all the filling ingredients you need in a snack.
Cottage cheese and fruit make a creamy, substantial snack with protein, fat, and fiber. Watermelon, papaya, and pineapple.
Celery sticks with cream cheese are a low-carb snack that fills you up. This fiber-packed snack blends crisp celery with creamy cheese.
Kale is rich in fiber, antioxidants, minerals, and oxalic acid, an anti-nutrient that inhibits calcium absorption.
Dark chocolate and almonds pair well. Almonds provide healthful fats and dark chocolate has antioxidants.
Cucumber's crispness goes well with hummus' smoothness. Hummus contains chickpeas, tahini, olive oil, and garlic.
Fruit is a satisfying snack. Bananas, apples, pears, grapes, grapefruit, and oranges are convenient fruits.