1
Paleo diets eliminate sugar first. Cutting sugar intake follows government norms, so you'll only benefit.
2
Saccharine, sucralose, and aspartame are off-limits on a paleo diet since cavemen never used them.
3
No matter which version of the paleo diet you go with, every one of them points the finger at grains.
4
The introduction of alcohol to human diets 9000 years ago signifies one of the earliest transitions from caveman to modern human.
5
Saccharine, sucralose, and aspartame are off-limits on a paleo diet since cavemen never used them.
6
Paleo diets sometimes ban coffee and tea. The oldest clay vessels, 20,000 years old, suggest early caffeinated beverages!
7
Paleo diets sometimes ban coffee and tea. The oldest clay vessels, 20,000 years old, suggest early caffeinated beverages!
8
Paleo prohibits dairy because it was first ingested 6000–10,000 years ago. Since lactose intolerance is common, this works nicely.
9
Paleos abhor legumes. Anthropological data reveals humans have consumed legumes for over 100,000 years, but paleo excludes them for non-evolutionary reasons.
10
Peppers, potatoes, tomatoes, eggplant, and tobacco are occasionally banned from strict paleo diets.