The Keto Diet Allows for These 5 Types of Cheese

Blue Cheese

Tasteful cheeses, like stinky cheeses, offer more flavor per dollar. They add a lot of complexity at little cost,”

Cream Cheese

A great fat-boosting snack or meal. Wagner likes Nancy's live-microbe cream cheese. Kite Hill vegan cream cheese is keto-friendly.

Parmesan Cheese

Parmesan's salty, nutty flavor make meals. Use this cheese on salads for maximum results. Many keto dieters. Food with Cruntons carbs! 

Cheese Crisps

These dehydrated cheese bites fulfill cheese cravings on the fly.High-fat snack: guacamole cheese slices. Unfrozen cheese is best.

Goat Cheese

Goat cheese is great for keto dieters. Wagner adds that goat milk cheese is easier to stomach because it has fewer lactose and proteins than cow's milk.

Dairy products that are ketogenic and low in carbs