A University College London study found that reducing weight may increase depression risk.
Sadly, removing flab doesn't guarantee firm abs. Losing a lot of weight might cause drooping skin.
Losing weight with a companion increases your chances. A North Carolina State University study found that if they're not on board, your relationship may suffer.
Dr. Wyatt says quick weight reduction can induce gallstones.Your gallbladder contracts less when you eat less fat, allowing bile to concentrate and form stones.
Two thirds of weight lost by changing diet is fat, and one third is muscle.
Your fierce hunger may be attributed to eating less calories, but your metabolism may not have adjusted to your new diet.
If you're snapping at your husband, children, and beloved family pet, is it worth dropping a few trouser sizes? Your soul isn't getting meaner as you get meaner.
You may relive weight-related regrets. You may not want to look at old photos of yourself when you were overweight.