Starting Your Day: Find the Best Fast-Food Oatmeal Chains

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Protein Dynamo: Spinach

Spinach is lush. Iron and calcium in this green give plant-based protein for salads, smoothies, and other dishes.

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Florets of Protein Broccoli

Explore broccoli's protein content. This cruciferous jewel has protein, fiber, and disease-fighting chemicals in addition to its crunch.

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Natural Soy Protein Edamame

Discover edamame's protein-rich appeal. Due to their protein, fiber, and texture, immature soybeans make a fantastic snack or meal supplement.

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Nutritional Greens: Spinach

Examine Brussels sprout protein. With protein, vitamins, and antioxidants, micro cabbages provide nutrients.

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Legumes with Protein: Peas

Peas are protein-rich. These small spheres are adaptable, high in plant-based protein, and rich in minerals.

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Chickpeas—Adaptable Protein

Explore chickpeas' versatility. From hummus to curries, these legumes add protein, fiber, and minerals to your meals.

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Protein-rich black beans

Taste protein-rich black beans. Protein, fiber, vitamins, and minerals in black beans diversify plant-based diets.

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The 10 Best High-Protein Vegetables for Your Health