Start Your Day Right: 8 Simple Weight Loss Breakfast Ideas

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Oats to soak overnight

The best part of this first delicious breakfast for rapid weight loss is prepping it. So even the busiest mornings won't stop your progress!

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Toast Avocado with Scrambled Eggs

"The winning combination of protein, fiber, and healthy fat stabilizes energy and blood sugar levels and prevents energy crashes that cause sugar cravings, making this healthy breakfast ultra-satisfying,"

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Blueberry Protein Breakfast Smoothie 

Blueberry protein weight loss breakfast smoothie is perfect for rushing. Smoothie with healthy components and leave is simple.

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Turkey Meat and Salsa Burrito

According to The Nutrition Twins, pan-fried turkey sausage offers a delicious, "protein-packed" and "waistline-friendly" breakfast in minutes. 

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Cinnamon-High-Protein Oatmeal

Whole grain, vitamin, and fiber-rich oatmeal may be microwaved in minutes for a satisfying breakfast with long-lasting energy. 

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parfait made of yogurt

"Numerous studies show that yogurt can aid weight loss." Recent research found that poor-diet mothers who ate yogurt had lower postpartum obesity risk.

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The Mediterranean Breakfast Bowl

Amidor's Mediterranean breakfast bowl is a delicious, low-calorie breakfast. "Hard-cooked eggs provide protein, which keeps you full. 

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