Avocado and Salmon Toast
Avocado and smoked salmon go well with cucumber. This delicious open-faced toast has healthy fats and protein to keep you full until your next meal.
Cauliflower Breakfast Hash
This low-carb cauliflower hash tastes great. This breakfast meal is sautéed with bell peppers, onions, and your choice of protein, such bacon or sausage.
Egg cups are a fantastic make-ahead breakfast alternative. They contain protein-rich spinach and zesty feta cheese to keep you energized all day.
Greek Yogurt Parfait
Enjoy a Greek yogurt parfait with fresh berries and crispy low-carb granola. This vibrant dish fulfills sweet cravings and supplies probiotics and antioxidants.
A frittata is a versatile and elegant brunch option. Packed with a variety of colorful vegetables and your favorite cheeses.
Chia seed pudding is lighter and refreshing. These small seeds, packed with nutrients, make a velvety pudding when soaked in coconut or almond milk. Add fresh berries or nuts for taste.
This zesty and refreshing shrimp and avocado salad is perfect for a warm day. The combination of succulent shrimp, creamy avocado, and tangy lime dressing is simply irresistible.