All bell peppers are healthful, but red ones have more antioxidants. Guacamole is tasty and healthful.
Fiber-rich apples. Peanuts have healthy fats, plant-based protein, and fiber—all the filling ingredients you need in a snack.
Tomatoes and mozzarella are a tasty way to eat more vegetables.
The high protein content of eggs makes them an excellent source of satiety.
When you need something substantial to tide you over until dinner, a protein smoothie can do the trick.