Healthy Recipes Black Bean Tostada

We cook simple meals during the week since we're too tired to cook. Black bean tostadas are ready in 30 minutes with 5 ingredients. 

– 2 (15-oz.) cans black beans, rinsed and     drained – 8 tostada – 2 c. shredded pepper jack  – Avocado, sliced – Hot sauce

Ingredient

1.

350° oven. Beans and 1 cup water over medium heat. Warm beans in a 10-minute simmer. Smash most beans, leaving some whole. Water smooths it.

2.

Meanwhile, place tostadas on a large baking sheet and sprinkle cheese evenly over each. Bake until cheese is melty, about 5 minutes. 

3.

Top tostadas with beans, avocado slices, and hot sauce.

Brunch Delights: 5 Best Low Carb Drinks for a Healthy and Nourishing Gathering