Greek yogurt, berries, and nuts , seeds offer texture and nutrients. Protein and microorganisms in Greek yogurt aid digestion and muscle repair.
Boiled eggs provide protein and convenience. They contain vitamin B12, selenium, and high-quality protein. Hard-boiled eggs provide a simple and tasty snack.
Protein smoothie with almond milk, protein powder, spinach, and berries/bananas. This protein-packed smoothie is delicious and nutritious.
Turkey roll-ups have protein and flavor. Wrap cucumbers or bell peppers in turkey breast slices with toothpicks. Low-carb, high-protein roll-ups are terrific snacks.
Cottage cheese's protein enhances vegetables. Carrots, cherry tomatoes, and cucumbers are healthy snacks. Cottage cheese offers low carbohydrates and casein protein, which slowly build and repair muscle.
Almond butter on celery sticks provides protein and crunch. Celery adds crunch and almond butter provides healthy fats, protein, and fiber.
High-quality protein bars are convenient and protein-packed. Look for low-sugar and pronounceable options. Protein bars are convenient and energizing snacks.