Apricots
Apricots are the most calcium-rich fruits. Add apricots to salads, cereals, or eat them alone.
Kiwi
The body benefits from vitamin C and calcium in kiwis. The tropical fruit has 60 mg calcium. Eat the fruit or drink kiwi juice.
Oranges
We typically ingest them without realizing their benefits. Oranges are a good calcium supplier after vitamin C.
Berries
Blackberries, strawberries, and raspberries are calcium-rich. Use them in salads or fresh.
Pineapples
Diabetes may not benefit from pineapples, which are delicious. Calcium and other vitamins and minerals are found in these luscious fruits.
Litchi
Litchi has the least calcium, but sprinkled in a fruit bowl, it adds minerals.
Papaya
Papaya has 20 milligrams of calcium per 100 grams. Raw or cooked, it's a healthful fruit.