Causes and effects of cracked heels, including 8 possible treatments

Soak your feet once a week

A simple foot soak done approximately once a week, followed by a rich nourishing lotion, is a beautiful way to keep the skin nourished and supple. 

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Use a pumice stone

If dead skin builds up, rub with a foot file or pumice stone.

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Smother your feet in shea butter

A nice moisturiser using shea butter as a base

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Treat deficiences

Vitamin B, C, E, iron, and zinc deficits can cause damaged heels.

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Wear the right footwear

Ensure your shoes fit properly and avoid slip-on shoes to avoid cracked heels.

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Put on urea-based cream

Use cracked heel urea cream

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Apply AHA sometimes 

Alpha hydroxy acid (AHA) treatments occasionally prevent dry skin buildup

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Moisturise your feet daily

Cracked heels are best treated by moisturizing often

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