Hearty sweet potatoes make a filling side dish or entrée. Complex carbohydrates and fiber make them easy to make ahead of time and reheat before serving. S
Eggplant is low in calories yet absorbs frying oil like a sponge. Here's a different eggplant recipe using two tablespoons of oil. Serve with grilled chicken or fish.
An airtight container can keep apple crisps fresh for five days. Avoid narrow cuts to avoid burning chips. Sprinkle cinnamon for flavor and minerals.
This potassium- and fiber-rich root vegetable gets overlooked for potatoes. This easy recipe includes peeling and thinly slicing three medium beets.
Sockeye salmon fillets make these protein- and heart-healthy-fat salmon nibbles. Replace regular sour cream with light to reduce saturated fat.