Bisphenol A (BPA) is chemical. Lots of things are made from it, including water bottles. But study suggests BPA may enter food and drinks.
Cold water does not constrict blood vessels or slow digestion. This is an easy way to cool and hydrate when hot. Warm water thins mucus only when cold.
It may make water taste better and refresh. It can potentially spread salmonella and E.coli if you're not careful.
Alcohol diuretics produce urine. Frequent peeing can dehydrate you. Drink one glass of water for every cup of coffee or alcohol to avoid this.
Alcohol diuretics produce urine. Frequent peeing can dehydrate you. Drink one glass of water for every cup of coffee or alcohol to avoid this.
Artificial sweeteners and flavorings may increase the risk of type 2 diabetes and cancer, according to several research.
It could be dehydration. Dehydration can occur without illness or exercise. Body functions including breathing and excrement drain water.
A glass or two of water is OK, but don't wake up and drink a gallon. There is no proof it boosts metabolism.