8 Foods That Are High in Chromium

Green beans

Green beans, or string beans, may boost chromium consumption.

Tomato juice

Tomato juice is pleasant and healthful.

Apples

Tomato juice is pleasant and healthful.

Beef

Animal proteins are chromium-rich.

Orange juice

Instead of grape juice, you can drink orange juice to get chromium, however it has less.

 Grape juice

Grape juice is rich in chromium.

Whole wheat flour

Whole wheat products may boost chromium intake.

Brewer’s yeast

Brewer's yeast is used to make beer and bread.

Nutritious Foods

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