7 Vitamin-Rich Beverages to Drink If You Have an Iron Deficiency

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[{"selector":"#anim-cd041497-7fd2-4c24-a542-7f0e6f01e05e [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(26.856782370778614%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Cream Section Separator Cucumber, Kale And Spinach Juice Spinach juice is essential for iron deficiency Vitamin C drinks. We know the health benefits of this leafy green.

[{"selector":"#anim-4da9ddd2-3434-4ad4-8e95-f9d12c726139 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(28.381529719566227%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Cream Section Separator Orange Boost Our first thought of Vitamin C is orange. An orange boost is a unique Vitamin C intake. This drink is immune-boosting. Its citrus component is skin-friendly.

[{"selector":"#anim-37fa2cbf-e66a-4d74-a44b-f29d401154de [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(25.169468395967044%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Cream Section Separator Pineapple, Orange And Bottle Gourd Juice This pineapple, orange, and bottle gourd juice aids weight loss and has additional health advantages.

[{"selector":"#anim-492cdbb5-ad52-4e1b-96d5-f990ca379d19 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(17.456358904770838%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Cream Section Separator Beetroot Shots Vitamin C and iron present in beetroot leaves. Simple beetroot juice or shots are available.

[{"selector":"#anim-4fe20f00-2183-40be-82d0-8899a0bb4509 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(5.976453099273146%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Cream Section Separator Watermelon-Pomegranate Juice One of the most refreshing and tasty ways to include fruits to your diet and compensate for iron shortage.

[{"selector":"#anim-cc4da651-a154-446a-b81e-c6c9b5c291cc [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(21.248625516939164%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Cream Section Separator Banana And Honey Smoothie Vitamin C and iron are in bananas. This banana and honey smoothie may be your go-to drink when you prefer beverages over food.

[{"selector":"#anim-99eaf7a2-9ee1-42a9-bae0-2e4770fe6ca1 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(4.4847009352645575%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Cream Section Separator Strawberry And Banana Smoothie Make this drink for your family if you want something sweet, tasty, and healthful. It has honey, strawberries, and bananas.

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