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14 Foods That Will Keep Your Breath Minty Fresh

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Almonds

When deciding which foods to incorporate into your diet, you should always think about the potential benefits and drawbacks of each option.

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Water

Water is essential to a healthy lifestyle, yet we don't always drink enough. However, its blandness doesn't help. 

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Yogurt

When people hear "yogurt," they think of a healthy food. Depending on its composition, yogurt may aid with bad breath.

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Apple

A dinner party host brings homemade garlic bread. You worry about bad breath when eating a slice, but you don't want to seem rude. 

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Parsley

The "cure" for foul breath is parsley. Not the complete story. Depending on the reason of bad breath, it may be a temporary treatment.

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Ginger

Ginger may improve breath and other health issues.Ginger may fight halitosis since it contains gingerol (NDTV).

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Cucumbers

Great for salads. The water tastes. Vegans can make tzatziki. They make great tomato gazpacho. Many ways exist to consume more cucumber to fight foul breath.

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Tea

There is evidence that drinking green or black tea may aid with halitosis, one of its dental health benefits.

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Orange rind

Eating unpeeled apples is common. Biting into an orange with the peel on would be weird and uncomfortable. Orange rind chewing may reduce halitosis.

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Strawberries

Strawberry identity dilemma. According to Britannica, they're "accessory fruits," not berries. Strawberry flavor or not, they may be a good addition to a poor breath diet.

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Carrots

Carrots are used in various recipes, including soups, salads, and even heart-healthy cakes. The addition to your diet may also help freshen your breath.

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Cinnamon

Cinnamon can help freshen breath, although it may take some experimentation to ingest it.

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Cloves

It's unlikely you would (and the thought may be nasty). Even though cloves can fight foul breath, treat them the same.

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Cherries

Cherries may be your ideal snack.Methanol mercaptan, an odorous gas, is produced by mouth bacteria, according to Welch Dental Group Cherries break degrade methyl mercaptan gas, improving halitosis.

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